The form of self inquiry that Byron Katie offers, she calls 'The Work.'
The site offers all you need to do The Work and the materials are free of charge.
'The Work' is 4 basic questions and a turnaround.
Is it true?
Can you absolutely know it's true?
How do you react when you believe that thought?
Who would you be without that thought?
'The Work' is 4 basic questions and a turnaround.
Is it true?
Can you absolutely know it's true?
How do you react when you believe that thought?
Who would you be without that thought?
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